For offices who are looking to promote wellness in the workplace. A 45 minute class focused on postures helpful for desk workers, stress relief and mediation. Input and requests from students are always welcome.
10 Classes: $1200 +GST 20 Classes: $2200 +GST
Private Yoga
For all private groups including small groups of friends, schools, parties, community leagues, sports teams, children's groups.
One-on-one yoga sessions are highly personalized and designed to fit your goals. Whether you are a beginner who wants to learn the basics in a safe setting, or you are a seasoned yogi who wants to dive deeper into their spiritual practice, one-on-one sessions are for you. These sessions can combine any style of yoga, with guided mediation, breath work in a delicious combination of power and surrender.
Connect with me for a free 30 minute discovery call to see if one-on-one sessions are right for you
