Safe. Adaptable. Intuitive.
Tune into your the language of your body through movement. Let me help you discover how to release stress, tap into your intuition and live a happier life with just a little bit of yoga.
MY TEACHING METHOD
SAFE
It all starts by holding a safe space for you to practice. Every body and ability are welcomed into my class. |
ADAPTABLE
Class begins with a check-in. By knowing where you are at in your body, mind & spirit, I can create a class that serves you in the moment. |
INTUITIVE
Every class is unique because the energy you bring is always different.I use my intuition to guide my classes, so no two classes are ever the same. |
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Made Just for YouIt it my passion and joy to create custom classes that serve you perfectly. Are you a corporate group with only 40 minutes to spare? Are you a group with diverse abilities? Are you group of experienced yogis looking for a private experience? I am here to serve you. Offering unique and personalized classes in: Vinyasa Flow Hatha Yin Restorative Guided Meditation Kids Yoga |
LAND ACKNOWLEDGMENT
Avery honours and acknowledges that she resides in Amiskwaciwaskahikan, also know as Edmonton, Alberta. Treaty Six Territory is the traditional land of the Cree, Saulteaux, Blackfoot, Metis and Nakota Sioux. Respect to leaders of these communities past, present and emerging.
Avery honours and acknowledges that she resides in Amiskwaciwaskahikan, also know as Edmonton, Alberta. Treaty Six Territory is the traditional land of the Cree, Saulteaux, Blackfoot, Metis and Nakota Sioux. Respect to leaders of these communities past, present and emerging.
